{"id":150,"date":"2015-04-21T02:49:01","date_gmt":"2015-04-21T02:49:01","guid":{"rendered":"http:\/\/formie.net\/textbooks\/skin-care\/?p=150"},"modified":"2015-04-21T02:49:01","modified_gmt":"2015-04-21T02:49:01","slug":"lesson2-4-%e4%b9%be%e7%87%a5%e8%82%8c","status":"publish","type":"post","link":"https:\/\/skin-care.texthosting-a.net\/?p=150","title":{"rendered":"Lesson2-4 \u4e7e\u71e5\u808c"},"content":{"rendered":"<h1>\u4e7e\u71e5\u808c\u306e\u808c\u72b6\u614b<\/h1>\n<p><strong><span style=\"color: #ff9900;\">\u4e7e\u71e5\u808c\u3068\u306f\u3001\u76ae\u8102\u817a\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u76ae\u8102\u306e\u5206\u6ccc\u304c\u6e1b\u5c11\u3057\u89d2\u8cea\u5c64\u306e\u6c34\u5206\u91cf\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u72b6\u614b<\/span><\/strong>\u3092\u6307\u3057\u307e\u3059\u3002\u76ae\u819a\u8868\u9762\u304c\u30ab\u30b5\u3064\u304d<ruby>\u89d2\u7247<rt>\u304b\u304f\u3078\u3093<\/rt><\/ruby>\u304c\u5265\u304c\u308c\u3084\u3059\u304f\u3001\u3055\u3089\u306b\u9032\u884c\u3059\u308b\u3068\u7c89\u3092\u5439\u3044\u3066\u3044\u308b\u3088\u3046\u306a\u72b6\u614b\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong><span style=\"color: #ff9900;\">\u89d2\u8cea\u5c64\u306e\u6c34\u5206\u91cf\u304c\u6e1b\u5c11\u3057\u3066\u304a\u308a\u3001\u89d2\u8cea\u7d30\u80de\u5185\u306e\u4fdd\u6e7f\u6210\u5206\u3084\u7d30\u80de\u9593\u8102\u8cea\u304c\u4e0d\u8db3<\/span><\/strong>\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u5916\u304b\u3089\u4e0e\u3048\u3066\u3082\u6c34\u5206\u3092\u30ad\u30fc\u30d7\u3059\u308b\u529b\u304c\u4f4e\u304f\u3001\u808c\u306b\u3042\u308b\u6c34\u5206\u3082\u9003\u3052\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001<strong><span style=\"color: #ff9900;\">\u808c\u306e\u4ee3\u8b1d\u4f4e\u4e0b\u306b\u3088\u308a\u3001\u53e4\u3044\u89d2\u8cea\u304c\u84c4\u7a4d\u3057\u89d2\u5c64\u304c\u5206\u539a\u304f\u306a\u308b<\/span><\/strong>\u305f\u3081\u3001<strong><span style=\"color: #ff9900;\">\u89d2\u8cea\u306b\u3088\u308b\u6bdb\u7a74\u306e\u8a70\u307e\u308a\u304c\u539f\u56e0\u3067\u4e7e\u71e5\u30cb\u30ad\u30d3\uff08\u5927\u4eba\u30cb\u30ad\u30d3\uff09\u306b\u7e70\u308a\u8fd4\u3057\u60a9\u307e\u3055\u308c\u308b<\/span><\/strong>\u4e8b\u3082\u591a\u304f\u3001\u304a\u624b\u5165\u308c\u306e\u52b9\u679c\u304c\u611f\u3058\u3089\u308c\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u4e7e\u71e5\u3057\u305f\u808c\u3067\u306f\u4fdd\u8b77\u6a5f\u80fd\u3092\u679c\u305f\u3059<strong><span style=\"color: #ff9900;\">\u76ae\u8102\u819c\u304c\u8584\u3044\u305f\u3081\u306b\u3001\u5916\u754c\u304b\u3089\u306e\u523a\u6fc0\u3092\u53d7\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u304b\u3076\u308c\u3084\u6e7f\u75b9\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u3001\u307e\u305f\u808c\u306e\u5f3e\u529b\u6027\u306b\u6b20\u3051\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>\u5973\u6027\u3084\u9ad8\u9f62\u8005\u306b\u4e7e\u71e5\u808c\u304c\u591a\u3044\u3068\u8a00\u308f\u308c\u308b\u306e\u306f\u3001<strong><span style=\"color: #ff9900;\">\u52a0\u9f62\u3084\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u76ae\u8102\u5206\u6ccc\u304c\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/strong>\u305d\u308c\u3068\u6bd4\u8f03\u3059\u308b\u3068\u7537\u6027\u306f\u7537\u6027\u30db\u30eb\u30e2\u30f3\u304c\u591a\u3044\u3053\u3068\u306b\u3088\u308a\u76ae\u8102\u5206\u6ccc\u304c\u76db\u3093\u3067\u3001\u8102\u6027\u808c\u304c\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<div id=\"attachment_1105\" style=\"width: 510px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/skin-care.texthosting-a.net\/wp-content\/uploads\/2015\/04\/shutterstock_134351117.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1105\" class=\"wp-image-1105 size-full\" src=\"https:\/\/skin-care.texthosting-a.net\/wp-content\/uploads\/2015\/04\/shutterstock_134351117.jpg\" alt=\"Evgeny Atamanenko\/Shutterstock.com\" width=\"500\" height=\"334\" srcset=\"https:\/\/skin-care.texthosting-a.net\/wp-content\/uploads\/2015\/04\/shutterstock_134351117.jpg 500w, https:\/\/skin-care.texthosting-a.net\/wp-content\/uploads\/2015\/04\/shutterstock_134351117-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-1105\" class=\"wp-caption-text\">Evgeny Atamanenko\/Shutterstock.com<\/p><\/div>\n<div style=\"padding: 20px; border: solid 2px #ffa500; border-radius: 10px; background-color: #fffff9; margin-top: 30px; margin-bottom: 30px;\">\n<h3>\u4e7e\u71e5\u808c\u30c7\u30a4\u30ea\u30fc\u30b9\u30ad\u30f3\u30b1\u30a2<\/h3>\n<ul>\n<li>\u00a0\u76ae\u819a\u8868\u9762\u306e\u76ae\u8102\u304c\u3082\u3068\u3082\u3068\u5c11\u306a\u3044\u305f\u3081\u3001\u6d17\u9854\u306f\u76ae\u8102\u3092\u53d6\u308a\u3059\u304e\u306a\u3044\u3082\u306e\u3092\u4f7f\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u5316\u7ca7\u6c34\u306f\u4fdd\u6e7f\u52b9\u679c\u306e\u9ad8\u3044\u3082\u306e\u3092\u305f\u3063\u3077\u308a\u3068\u4f7f\u7528\u3057\u3001\u6cb9\u5206\u306e\u3042\u308b\u30af\u30ea\u30fc\u30e0\u3092\u91cd\u306d\u308b\u3053\u3068\u3067\u6c34\u5206\u306e\u84b8\u767a\u3092\u9632\u304e\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u91cd\u5ea6\u306e\u808c\u8352\u308c\u306e\u5834\u5408\u306b\u306f\u3001\u30d3\u30bf\u30df\u30f3A\u3001\u30d3\u30bf\u30df\u30f3E\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u30b9\u30ad\u30f3\u30b1\u30a2\u30b3\u30b9\u30e1\u306e\u4f7f\u7528\u3082\u304a\u52e7\u3081\u3067\u3059\u3002\u3053\u308c\u3089\u306b\u306f\u3001\u76ae\u819a\u8868\u9762\u3092\u6ed1\u3089\u304b\u306b\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u57fa\u672c\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u3068\u5408\u308f\u305b\u3066\u30de\u30c3\u30b5\u30fc\u30b8\u306a\u3069\u3092\u53d6\u308a\u5165\u308c\u307e\u3059\u3002\u8840\u884c\u3092\u826f\u304f\u3059\u308b\u3053\u3068\u3067\u3001\u6804\u990a\u304c\u808c\u306b\u3082\u884c\u304d\u6e21\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<p><span style=\"color: #99cc00;\"><span style=\"color: #333333;\">\u4e7e\u71e5\u808c\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u306f\u3001<\/span><\/span><strong><span style=\"color: #99cc00;\">\u808c\u306e\u6c34\u5206\u4fdd\u6301\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u91cd\u8981<\/span><\/strong>\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<strong><span style=\"color: #99cc00;\">\u30bb\u30e9\u30df\u30c9\u3084\u30b3\u30e9\u30fc\u30b2\u30f3\u3001\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u306a\u3069\u306e\u9ad8\u4fdd\u6e7f\u6210\u5206\u3092\u4e2d\u5fc3\u306b\u4fdd\u6e7f\u306b\u529b\u3092\u5165\u308c\u305f\u30b9\u30ad\u30f3\u30b1\u30a2<\/span><\/strong>\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u89d2\u8cea\u5c64\u304c\u5206\u539a\u3044\u3068\u4fdd\u6e7f\u6210\u5206\u304c\u6d78\u900f\u3057\u306b\u304f\u3044\u305f\u3081\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u524d\u306f\u30db\u30c3\u30c8\u30bf\u30aa\u30eb\u3067\u808c\u3092\u307b\u3050\u3057\u305f\u308a\u3001\u30b9\u30c1\u30fc\u30e0\u3092\u6d74\u3073\u306a\u304c\u3089\u30b9\u30ad\u30f3\u30b1\u30a2\u3059\u308b\u3068\u808c\u304c\u67d4\u3089\u304b\u304f\u306a\u3063\u3066\u6d78\u900f\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u5316\u7ca7\u6c34\u3067\u6c34\u5206\u3092\u4e0e\u3048\u305f\u3089\u3001\u5fc5\u305a\u4e73\u6db2\u3084\u30af\u30ea\u30fc\u30e0\u3092\u4f7f\u7528\u3057\u3001\u6c34\u5206\u3092\u808c\u306b\u7559\u3081\u308b\u3088\u3046\u306a\u30b1\u30a2\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<div style=\"padding: 20px; border: solid 2px #ffa500; border-radius: 10px; background-color: #fffff9; margin-top: 30px; margin-bottom: 30px;\">\n<p><strong>\u4e3b\u306a\u4fdd\u6e7f\u6210\u5206<\/strong><\/p>\n<ul>\n<li>\u30d2\u30a2\u30eb\u30ed\u30f3\u9178<\/li>\n<li>\u30b3\u30e9\u30fc\u30b2\u30f3<\/li>\n<li>\u30a8\u30e9\u30b9\u30c1\u30f3<\/li>\n<li>\u30bb\u30e9\u30df\u30c9<\/li>\n<li>\u5929\u7136\u4fdd\u6e7f\u56e0\u5b50\uff08NMF\uff09<\/li>\n<li>\u30d7\u30ed\u30d4\u30ec\u30f3\u30b0\u30ea\u30b3\u30fc\u30eb<\/li>\n<li>\u30b0\u30ea\u30bb\u30ea\u30f3\u30fb\u30fb\u30fb\u306a\u3069<\/li>\n<\/ul>\n<\/div>\n<p><span style=\"color: #99cc00;\"><span style=\"color: #333333;\">\u4f53\u306e\u5185\u5074\u304b\u3089\u306e\u30b1\u30a2\u3068\u3057\u3066\u3001<\/span><\/span><strong><span style=\"color: #99cc00;\">\u98df\u304b\u3089\u3082\u8840\u6d41\u3092\u4fc3\u9032\u3057\u4ee3\u8b1d\u3092\u9ad8\u3081\u3066\u3044\u304f<\/span><\/strong>\u3088\u3046\u306b\u3057\u307e\u3059\u3002<br \/>\n<strong><span style=\"color: #99cc00;\">\u305f\u3093\u3071\u304f\u8cea\u3084\u826f\u8cea\u306a\u30aa\u30a4\u30eb\uff08\u30aa\u30e1\u30ac3\u7cfb\u8102\u80aa\u9178\u3001\u30aa\u30e1\u30ac6\u7cfb\u8102\u80aa\u9178\u3092\uff11\uff1a\uff14\u306e\u5272\u5408\u3067\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u7406\u60f3\uff09\u3001\u03b2\u30ab\u30ed\u30c6\u30f3\u3084\u30d3\u30bf\u30df\u30f3E\u3092\u4e2d\u5fc3\u306b\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3092\u610f\u8b58\u7684\u306b\u6442\u53d6<\/span><\/strong>\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u4fc3\u9032\u3055\u305b\u308b\u306b\u306f\u8cea\u306e\u826f\u3044\u7761\u7720\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/skin-care.texthosting-a.net\/wp-content\/uploads\/2015\/04\/juice-1423282_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1104 size-full\" src=\"https:\/\/skin-care.texthosting-a.net\/wp-content\/uploads\/2015\/04\/juice-1423282_640.jpg\" alt=\"juice-1423282_640\" width=\"640\" height=\"480\" srcset=\"https:\/\/skin-care.texthosting-a.net\/wp-content\/uploads\/2015\/04\/juice-1423282_640.jpg 640w, https:\/\/skin-care.texthosting-a.net\/wp-content\/uploads\/2015\/04\/juice-1423282_640-300x225.jpg 300w, https:\/\/skin-care.texthosting-a.net\/wp-content\/uploads\/2015\/04\/juice-1423282_640-624x468.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h2>\u6ce8\u610f\u70b9<\/h2>\n<p>\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u306e\u3067<strong><span style=\"color: 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